Regime Type:
Without Eggs, Strict PKD (No Allowances)
Greaves Pâté Icing
Introduction & Inspiration
Greaves Pâté is a great product to use when you're looking for a thick and tasty topping for such things as cakes, buns and 'bread', to mention but a few! Add a touch of honey for a slightly sweeter icing or simply enjoy the savoury version. Both are delicious!
The icing is simple to make, remains a good consistency in the fridge, can be piped and still remains moist. What more could you need!
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Recipe Overview
Preparation Time
Less than 30 minutes
Cooking Time
Less than 30 minutes
Serving Size
70ml x Greaves Pâté Icing
Main Ingredients:
50g Greaves Pâté
10ml Oxtail Cooking Juices (warm)
5g Honey (Optional)
Recipe Instructions
Add the greaves pâté to a small bowl and use a fork to mash the greaves pâté down slightly.
Add in the warm cooking juices and honey (optional) and then mix everything together with a spoon until well combined.
Your Greaves Pâté Icing is ready to use.
Tips
Ideally, purchase your meat and fat from pasture raised animals that are Nitrate, Nitrite & Additive Free.
Any ingredients listed as Optional, may or may not be appropriate if you are following Strict PKD with No Allowances. If you are unsure, refer to the Paleolithic Ketogenic Diet Rules document or consult with ICMNI in Hungary (Home - Nutriintervention).
Any honey should be of organic quality, and is only recommended in small quantities for those who have recovered from any kind of health condition.
Check out my Oxtail - Slow Cooker recipe for instructions on how to make the cooking juices.
If you do not have any oxtail cooking juices, substitute with another flavourful broth like beef cheek, lamb etc.
Use the Recipe Search functionality on the website to discover how to incorporate Greaves Pâté Icing into various dishes.
Greaves Pâté has a high fat content so ensure you pair it with meat as required for a good PKD ratio.
Video
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