Regime Type:
PKD (With Allowances)
Halloween Buns
Introduction & Inspiration
Why not take your buns to the next level for Halloween! A bun loves to dress up after all, and these clothing choices are impeccable!
Happy Halloween
X Nic
Recipe Overview
Preparation Time
Less than 30 minutes
Cooking Time
Less than 30 minutes
Serving Size
Halloween Buns
Main Ingredients:
Tripe Buns
Decoration Option #1:
Cooked Egg White - face
Cooked Egg Yolk - face
Dried Sour Cherries - Eyes
Decoration Option #2:
Halloween Fingers
Raspberry Coulis
Decoration Option #3:
Cooked Egg White - Eyeball
Dried Sour Cherries - Pupils
Raspberry Coulis
Recipe Instructions
Prepare the Tripe Buns as per the recipe instructions.
While the buns are cooling down, prepare the other ingredients. Cook the Halloween Fingers per the recipe instructions and cook any egg whites and egg yolks in a pan for 3 to 4 minutes.
Use a Halloween pastry cutter to cut out your pumpkin shapes and eyeball shapes.
Decorate the tops of your buns ready for party night.
Happy Halloween!
Tips
Ideally, purchase your offal and fat from pasture raised animals that are Nitrate, Nitrite & Additive Free and use white sea salt or rock salt that contains no anticaking agents or other additives.
Check out my Tripe Buns, Raspberry Coulis and Halloween Fingers recipes for how to make all of these.
If you do not have any Raspberry Coulis to hand, then substitute with Blackberry Coulis or Blueberry Coulis. For a more savoury bun, simply use a pâté for example.
Any honey or fruit should be of organic quality, and are only recommended in small quantities for those who have recovered from any kind of health condition.
Be sure to use free range, organic eggs. Whether you can eat eggs may depend on your condition, medical history, the time you have been doing PKD and your health goals. If you're unsure, please consult with ICMNI in Hungary (Home - Nutriintervention).
Video
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