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Regime Type:

Without Eggs, Strict PKD (No Allowances)

Savoury Bone Marrow Ice Cream

Introduction & Inspiration

Who said ice cream needs to be sweet, to be delicious! This savoury bone marrow ice cream, provides a touch of originality when serving bone marrow and beef cooking juices with your meat dishes.

I hope you'll enjoy it!

X Nic

Recipe Overview

Preparation Time

Less than 30 minutes

(To Note: The ice cream needs to be placed in the freezer for at least 24 hours once made)


Cooking Time

Less than 30 minutes


Serving Size

1 x 315ml Savoury Bone Marrow Ice Cream


Main Ingredients:

70g Oven Roasted Bone Marrow

250ml Beef Bourguignon Cooking Juices/Jelly

Salt

Recipe Instructions

Add all the ingredients to a pan on medium heat. Cook until all the ingredients are nice and warm and the bone marrow is very soft.

 

Pour all the ingredients into a high speed blender and blend until all the ingredients are well combined.

 

Pour the mixture through a sieve into a Ninja Creami pot and once cool, place in the freezer for a minimum of 24 hours before mixing the ice cream in the Ninja Creami machine using the 'Ice Cream' or 'Light Ice Cream' program.

Tips

Serving Suggestions:

Serve the savoury bone marrow ice cream just as it is on top of a juicy steak or try adding a few beef crackling crumbs on top too!

 

Check out my Oven Roasted Bone Marrow and Beef Bourguignon - Slow Cooker recipes for instructions on how to make these.

 

If you do not happen to have any beef bourguignon cooking juices available, any other gelatinous broth should be fine, including oxtail, beef cheek, beef shin etc.

 

Keep in mind that a portion of savoury bone marrow ice cream (50g) will provide just over 10g fat and 40ml cooking juices per serving, so that you ensure a good PKD ratio for your meal.

Video

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