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Regime Type:

PKD (With Allowances)

Savoury Brunch Sandwich

Introduction & Inspiration

I love a nice tasty sandwich with lots of nutrient dense ingredients that gives you that extra boost when you have a busy day ahead of you. This is that sandwich!

It's super easy to make, and goes down very well!

X Nic

Recipe Overview

Preparation Time

Less than 30 minutes


Cooking Time

Less than 30 minutes


Serving Size

1 x Savoury Brunch Sandwich


Main Ingredients:

2 x 'Bread' Circles - Oxtail

2 x Egg Yolks

20g Parma Ham

1 x Oxtail Jelly Heart (Optional Decoration)

25g Liver Parfait

Salt to Taste

 

Recipe Instructions

Prepare the 'Bread' circles as per the recipe instructions.

 

Beat the egg yolks in a bowl and add a touch of salt.

 

Place the Parma ham slices in a frying pan and cook on medium heat for a couple of minutes until they crisp up, or until your desired level of doneness.

 

In another frying pan, add a metal pastry circle (6cm diameter) to the centre of the pan and pour in the egg yolks. Cook for a couple of minutes on either side.

 

On a serving plate spread the Liver Parfait over the bottom of the two circles.

 

Once done, place the circles top side down, so that the Liver Parfait is on top.

 

On one of the circles, add the strips of Cooked Parma ham, followed by the egg yolk circle.

 

Finish by adding the remaining circle on top (with the Liver Parfait side down).

 

Your Savoury Brunch Sandwich is now ready.


Enjoy!

 

Tips

Check out my 'Bread' Circles - Oxtail and Liver Parfait recipes for instructions on how to make these.

 

Ideally, purchase your meat from pasture raised animals that are Nitrate, Nitrite & Additive Free and use white sea salt or rock salt that contains no anticaking agents or other additives.

 

Be sure to use free range, organic eggs. Whether you can eat eggs may depend on your condition, medical history, the time you have been doing PKD and your health goals. If you're unsure, please consult with ICMNI in Hungary (Home - Nutriintervention).

Video

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